My name is Jemma. I have been working at Active Nation for 5 ½ years and love doing what I do. My passion is health, fitness, well-being, and sharing my knowledge with others. I was lucky to grow up being active, playing sports at school, so I understand the importance of movement. I have previously worked in a body building and commercial gym, so I have a lot of experience in different disciplines. I love showing people that being active can be flexible, and it’s not just about the way you look, but about how you feel.

Meet Christian, our personal training veteran, who has been a valued member of the Quays team for over 10 years. With an infectious enthusiasm for helping clients reach their goals, Christian thrives on working with people from all walks of life. They will personalize each session to suit you, while providing the support, advice, and inspiration needed to keep you motivated. And let’s not forget, fun is always a top priority! So if you see Christian around the gym, don’t hesitate to pop over for a chat.

My name is Liam, I have been a campaigner here at Chamberlayne Leisure Centre for 4 years now. I am the resident exercise coach / personal trainer. Covering everything from 1-2-1 personal training, gym inductions and the youth fitness academy sessions. 

As your PT i will assist and motivate you to get most out of your sessions, whilst keeping it interesting and fun. The sessions I provide personally tailored by myself for each and every client to help you achieve your goal. My clients range from 19 to 70 years of age, i do not look at age, i look at capability and what we can do together to achieve your best.