Personal training is a great way for you to stay motivated, progress towards your goals quicker than training on your own and have somebody to guide you through a more advanced and structured training programme.
At Chamberlayne, we are lucky to have a great team of Personal Trainers who bring with them a different experiences, styles and personalities.
My name is Liam, I have been a campaigner here at Chamberlayne Leisure Centre for 4 years now. I am the resident exercise coach / personal trainer. Covering everything from 1-2-1 personal training, gym inductions and the youth fitness academy sessions.
As your PT i will assist and motivate you to get most out of your sessions, whilst keeping it interesting and fun. The sessions I provide personally tailored by myself for each and every client to help you achieve your goal. My clients range from 19 to 70 years of age, i do not look at age, i look at capability and what we can do together to achieve your best.