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Discover our community activities, events and health related interventions designed to promote active and healthy lifestyles.
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Browse through our activities to find out more about each one. There’s something for everyone! #JUSTTRYIT
Have some fun this school holiday and join the Looney Tunes gang in an active adventure!
Get ready for some white water action! Let's get paddling and discover the great outdoors!
Donutting is just brilliant! It’s pure fun! If you haven’t tried it before, you don’t know what you’re missing.
Snowboarding is said to be the world’s fastest-growing winter sport, you’ll soon be hooked on the buzz and adrenaline rush!
Strap some ski's on and let's get going. Skiing is great fun for the whole family, on your own or a cool party idea!
Good news! We'll soon be launching our brand new indoor climbing centre for you to come and have a go at.
Strap yourself in for a thrill ride. Whether you want to have a go for pleasure or need to rain for a commercial licence...we've got it covered!
Come and have a go at the world of adventure in a canoe! Get those arms ready for a bit of paddle power!
Well if you haven’t discovered sailing before, it’s brilliant! After a few hours on the water you will hopefully be as passionate about Sailing as we are.
If you think back to your school PE lessons, we bet taht Netball was your favourite! So why should the fun stop now you're older!
Boom...slamdunk! Go for that 3 pointer! If you want a fast paced team game, you've been missing out!
If you love outdoor sports where you have the support of a team and get to try a variety of positions on the pitch...Cricket is for you!
If you love a fast paced, challenging and physical sport, Rugby has to be your cup of tea!
It's the nation's favourite game...and has fans that are more passionate than any other. So step onto that pitch and feel the excitement of the beautiful game!
Cycling is one of the fastest growing and most popular exercises in the UK, so if you not on you're bike, it's time to find out what all the fuss is about!
It's one of the easiest activities to get involved, you don't need any equipment and the health benefits can be great!
It's one of the most physically demanding sports on the body, and it takes supreme concentration. But those that do it, love it!
We love teaching swimming! We've got lessons for all ages and abilities. So come on...make a splash with us!
Swimming is one of the greatest all round exercises for building strength and cardio fitness.
Get ready to feel the group effect of this fast paced cycling class...where it doesn't matter what the weather is like outside!
Designed and used by World and Olympic Champions, Wattbikes are the ultimate calibrated indoor bike to deliver accurate performance data.
There's no other activity that can add the amount of variety to your workout that a gym session can!
For anyone looking to take their training to the next level, or get that helping hand to reach their goals, personal training is a must!
You might think that Table Tennis is just whacking a small ball across a table back and forth, but Forrest Gump loved it for a reason...find out why!
When Wimbledon comes around each year, we all love to pick up a racket and dream of being the next Andy Murray, but beyond the fun, Tennis has a lot of other benefits too!
More than 200,000 people enjoy playing squash each week in England - so what’s all the fuss about?
More than 613,000 people in England play Badminton each week which makes it by far the most popular racket sport!
Sh’bam is the fun, addictive, latin-inspired dance workout that often feels more like a party than a class.
Grit is a 30min high intensity interval-based workout that provides improved athletic capacity and condition.
CX Worx will give your core a challenging workout that will leave you looking good and feeling strong.
This high-energy sports-inspired class combines athletic movements like running, lunging and jumping with strength exercises.
Pilates is a series of controlled exercises that engage the mind and condition the whole body.
Body Pump is one of the fastest ways to shape up and lose body fat – work all of your major muscle groups in one class!
These are circuit style workouts designed to shape, tone and strengthen the whole body which normally take place in the gym.
Body Combat is a fiercely energetic cardio workout where you are totally unleashed.
Aqua aerobics classes offer you everything you can get from a studio-based class but with the added benefits of working out in water.
Tone up and firm up your tummy, hips, thighs and bottom with this brilliant workout!
Running is a brilliant way to keep fit, stay healthy and it gives you a great buzz that leaves you wanting more.
This is the ultimate indoor cycling workout where you get to ride to the rhythm of energetic music.
Circuits are an all over body workout involving several different exercise stations designed to increase fitness, muscular strength and endurance.
A choreographed Yoga, Tai Chi and Pilates inspired workout that builds flexibility promotes relaxation and meditation to leave you feeling centered and calm.
Zumba is just about perfect for anybody that loves to jump about and have some fun! Zumba classes let you move about and dance to some great tunes…it’s pretty much like a calorie burning fitness party!
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Congratulations to @bumblebeemummy for winning our #LoveYourSelfie competition. Feel the joy in her winning selfie… https://t.co/2S9dYsnosI