Forrest Gump loved it for a reason…Table Tennis is great fun and more of a workout than you’d think!
WHAT IS TABLE TENNIS?Table tennis is a sport that it can be enjoyed by people of any age or ability and is a great game to play as a family – either at home or at your nearest Active Nation venue.
WHAT ARE THE BENEFITS?Table tennis is a low-injury risk sport that keeps you fit and flexible, without putting severe stress on joints and really helps to improve hand-eye coordination and reaction times. It’s also a great way to introduce children to racket sports. Simply book a table and turn up – it’s as easy as that!
IS IT FOR ME?
Definitely! It was Forrest Gump’s favourite sport for a reason! So if you fancy a bit of fun competition that will help keep you fit, without putting too much stress on your body then look no further. All you need is a willing partner.
WHAT YOU WILL NEED?
- We’ll supply the table (balls & rackets have small a hire charge)
- A partner to play against
- A bottle of water
- Comfortable footwear
- Comfortable clothing that you can move around in