Here at Active Nation we’re super excited and limbering up for National Fitness Day. We’d love you to join...Read more
Do you struggle with mental health issues? Did you know that being active can help ease the symptoms?… https://t.co/9wMsBfU9Kk
September 1st is officially the first day of Autumn. With the days noticeably drawing in we start to turn our minds away from salads towards heartier meals. This month we look at soups using fresh, seasonal ingredients.
The World Rowing Championships take place in Bulgaria from the 9th – 16th of September. For those whose sights are set a little lower than Olympic gold, rowing ticks a bunch of exercise boxes – we give you the low down.
Last but by no means least, National Fitness Day takes place on Wednesday 26th September – our venues will be supporting this UK Active initiative which aims to raise the importance of people leading active and healthier lifestyles.