Active NAtion

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Editors notes

Happy New Year!

We hope you had a very merry Christmas! If you overindulged, many of you may be looking to embark on a detox programme. Before you do, check out our blog which helps to demystify the subject.

All of us could probably do with introducing a few more fruit and vegetables into our diet but how many of us will go the whole hog and commit to Veganuary? Find out what it’s all about in our latest food blog.

If you’re looking to take up a new activity this year,  cold water swimming may be right up your street. We kid you not. Membership of the Outdoor Swimming Society has leapt from 300 in 2006 to more than 27,000. Our new workout blog explores what the fuss is all about.

 

Fancy joining active nation?

So you’re thinking about joining us for a bit of sport and exercise by starting a membership… well, that’s great news!

Join now

Active Nutrition

From personalised dietary profiles, recipes and tailored meal plans, to comparing food prices and delivering your shopping direct to your door. We've got it covered. Join online today for £2.99 a month.

Feeling social?

This week is Cervical Cancer Prevention Week. It’s important to educate yourself on the symptoms and early signs… https://t.co/NqZHVSHW7P