Legs, Bums & Tums
It’s an odlie, but a classic, that’s great for toning up those areas that can sometimes be a bit tough to shed a few pounds on!
WHAT IS LEGS, BUMS AND TUMS?
Tone up and firm up your tummy, hips, thighs and bottom with this brilliant workout – often known as LBT.
WHAT ARE THE BENEFITS?
A great way to tone up those tricky areas with all the motivation and benefits of a group exercise class.
IS IT FOR ME?
Suitable for everyone from beginners to the more experienced.
WHAT YOU WILL NEED:
- A bottle of water
- Comfortable footwear
- Comfortable clothing that you stretch in