PLEASE NOTE: The Gym will be closed for refurbishment from Thursday 22nd November up to 10am on Saturday 24th November. During this time supporters can use the Gyms at Bitterne and Chamberlayne at no extra charge.

Active NAtion

The Quays Swimming and Diving Complex

27 Harbour Parade, Southampton, SO15 1BA

  • Reception Team

    023 8072 0900

    BOOK NOW

    Membership Team

    02380 720 918

  • Opening Times

  • Monday

    07.00 - 21.00

    Tuesday

    07.00 - 21.00

    Wedensday

    07.00 - 21.00

    Thursday

    07.00 - 21.00

    Friday

    07.00 - 21.00

    Saturday

    09.00 - 18.00

    Sunday

    09.00 - 18.00

    Holiday Opening Times

    09:30-16:30

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Membership Options

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    Premium Membership

    £39.00

    Premium Membership

    £39.00

    Let's GO
  • gym

    Gym Only

    £18.99

    Gym Only

    £18.99

    Let's GO
  • gym

    Swim Only

    £27.00

    Swim Only

    £27.00

    Let's GO

FACILITIES AT The Quays Swimming and Diving Complex

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    Gym

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    Swimming Pool

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    Exercise Studios

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    Ride

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    Crèche Facilities

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    Disabled Facilities

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    Car Parking

Aqua Warrior

Think you’ve got what it takes to run the gauntlet of Aqua Warrior? This massive 14 piece pool inflatable...

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Under 8’s Free Swimming

Have some fun this school holiday, come & have a swim for free! Did you know that if you are...

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