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Browse The Locker for advice on health, fitness and nutrition this #WorldHealthDay : https://t.co/1DvkqFoAZ1 https://t.co/RuaERvN0PK
You won’t find many places to get active that are as inspirational as The Quays Swimming & Diving Complex. One of only four High Performance Centres for diving in the UK, three of Team GB’s Olympic divers – Pete Waterfield, Chris Mears and Stacie Powell have been based. Pete’s former synchro partner, Tom Daley, has also been known to visit occasionally.
But you don’t have to be a world class athlete to come and have a go at what we’ve got to offer. The Quays 3 pools are open to everyone to enjoy a swim, or you might prefer to hit the gym, take an exercise class, or maybe if you are felling really brave you could sign up for our Diving Academy and make your way up to that top 10m board and take the plunge.
We are about to launch a new class timetable...
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Olympic swimmer Sophie Allen has returned to the Active...
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