Health and Wellbeing
THIS IS THE START OF THE NEW YOU.
Our tailored health and well-being programmes give you that extra little support required to maintain an active and healthy lifestyle.
Whether you're looking to move more, weigh less, manage a condition or overcome a a challenging point in your life, we're here to help.
We have state of the art equipment to gently stimulate and strengthen all the major muscle groups in the body, including the core. It is a controlled and safe form of movement, and provides a multitude of benefits, from changing your body shape to improving general strength and flexibility.
By using the equipment actively, you can safely experience faster improvements to muscle strength, mobility, balance and co-ordination. In addition, you can be assured of an all over body workout specifically designed to exercise all major muscle groups.
This wellness equipment is for you if:
- You have a long term health condition
- Busy gyms are not for you anymore
- You require assisted exercise for pre-surgery or post rehabilitation
Need to Speak With Us?
Need to speak with a healthy living advisor? You can speak with a friendly member of our team between 9am and 5pm, Monday to Friday.
Unable to call? Drop us a message and a member of the team will respond as soon as possible.