Health and Wellbeing
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Health and well-being
One-to-one support from friendly healthy living advisors in Southampton
THIS IS THE START OF THE NEW YOU.
Our tailored health and well-being programmes give you that extra little support required to maintain an active and healthy lifestyle.
Whether you're looking to move more, weigh less, manage a condition or overcome a a challenging point in your life, we're here to help.
"I’ve been attending Active Nation community health classes for the last 9
months. I enjoy the class, meeting like minded people, with similar conditions
who I can relate to."
"The BAME female swimming
sessions have allowed me to try
something new and make new
friends. It’s great that I can swim
with those who share the same
beliefs – something I’ve not done
in years and years."
"Volunteering for Active Nation’s health & wellbeing portfolio has allowed me to gain vital experience
in the behaviour change field. I have met
some incredible people and been able to
put my degree into practice."
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Need to Speak With Us?
02380 784 131
Need to speak with a healthy living advisor? You can speak with a friendly member of our team between 9am and 5pm, Monday to Friday.
Refer@ACTIVENATION.ORG.UK
Unable to call? Drop us a message and a member of the team will respond within 48 hours.
Where Are We Based?
We work within the hearts of communities each and every day, 52 weeks of the year.
