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Children and youths aged 5–17 should accumulate at least 60 minutes of moderate-to-vigorous intensity physical activity daily. Amounts of physical activity greater than 60 minutes provide additional health benefits. Where possible, most of the daily physical activity should be aerobic.
Enhance your school or colleges' sport and physical activity proposition with city wide access to some of Hampshire's most specialised venues and activities with Active Nation.
Access specialist venues
Whether you're looking to improve your pupils swimming or sailing abilities, we've got you covered.
Venue access or coaching
Utilise our venues across Hampshire yourselves or book sessions with our talented and experienced team.