Active NAtion

Salt Therapy Booth

Unfortunately Salt Therapy Booth is currently unavailable at The Quays Swimming and Diving Complex.


Our world is becoming more and more toxic everyday and as a result, more people are experiencing a declining quality of life. Halotheraphy is is one of the top 5 growing trends in wellness, and has a proven record of improving respiratory, skin and mental health as well as improving sporting performance.

Halotheraphy is increasingly becoming a popular form of all-natural treatment to help rejuvenate the body and combat a vast range of conditions.

It’s a safe and effective alternative wellness modality, backed by 50 years of science.

Symptoms And Conditions That Have Been Improved By Dry Salt Therapy.

  • Acne
  • Allergies
  • Asthma
  • Bronchitis
  • Cold/Flu
  • COPD
  • Cystic Fibrosis
  • Dermatitis
  • Ear Infections
  • Eczema
  • Emphysema
  • Hay fever
  • Headaches
  • Psoriasis
  • Rhinitis
  • Sinus Infections
  • Smoker’s Cough
  • Snoring
  • Stress & Fatigue
  • Wheezing

How does Halotheraphy improve respiratory conditions?

  • Anti-microbial, anti-bacterial and anti-viral
  • Helps to draw the impurities out of the airways – both upper and lower
  • Stimulates the body’s internal processes for cleansing and removing build-up of foreign particles
  • Anti-inflammatory
  • Opens bronchial tubes in the lungs, reduces inflammation in the sinuses
  • Strengthens the respiratory functions
  • Breaks up and clears moisture and mucus

How does Halotherapy improve skin conditions?

  • Naturally triggers skin microcirculation and membrane activity
  • Enhances the skin’s protective and reparative properties
  • Kills any germs on the skin – anti-microbial
  • Helps with inflammation of the skin – anti-inflammatory

How does Halotheraphy improve sporting performance?

  • Enhances athletic performance
  • Research suggests that one in three athletes experience exercise-induced bronchospasm / asthma
  • Expands the airway for increased lung function
  • Increases oxygen saturation and exchange
  • Helps with muscle endurance and recovery
  • Strengthens abdominal wall muscles for increased lung capacity and oxygenation

How does Halotheraphy reduce stress?

  • Improved breathing technique induces calm and relaxation