The Quays Swimming and Diving Complex
27 Harbour Parade, Southampton, SO15 1BA
RECEPTION TEAM
Reception Team - 02380 720 900
Membership Team - 02380 720 918
timetables
The Quays
The Quays Swimming and Diving Complex
At The Quays Swimming and Diving Complex we're more than just a venue – we're a community dedicated to promoting health, wellbeing, and active lifestyles. Whether you're a fitness enthusiast, a family looking for fun activities, or someone taking the first steps towards a healthier lifestyle, our venue is the perfect place for you.
OPENING TIMES
Monday 5:30 am–10 pm
Tuesday 5:30 am–10 pm
Wednesday 5:30 am–10 pm
Thursday 5:30 am–10 pm
Friday 5:30 am–8 pm
Saturday 7:30 am–6 pm
Sunday 7:30 am–6 pm
National Pool Lifeguard Qualification (NPLQ) Course – Quays
Looking to become a qualified lifeguard? Join our NPLQ course at the Quays, running for five days from 17th February. This comprehensive training programme will equip you with the essential skills and knowledge to become a fully qualified pool lifeguard. The course costs £275 per person and is open to individuals aged 16 and over at the time of training.
Active Nation
Membership Options
The Quays Swimming and Diving Complex Facilities
Gym
Swimming Pool
Exercise Studios
Ride
Free car park
Disabled Facilities
Book a class/activity at The Quays Swimming and Diving Complex