Discover Active Nation Filton’s Stunning Studios 1 and 2: Classes for All Fitness Levels
Why Group Exercise is the Perfect Way to Get Started and Stay Motivated
Group exercise is one of the best ways to start and maintain your fitness journey. According to research by Les Mills, group workouts not only enhance motivation but also improve overall results. Group classes create an engaging and supportive environment that helps participants push themselves further than they would on their own. The camaraderie, energy, and encouragement found in group settings can make your workouts more enjoyable, leading to a more consistent exercise routine and better long-term fitness outcomes.
Les Mills research shows that 85% of participants who attend group exercise classes report feeling motivated and inspired, significantly higher than those who exercise solo. The shared experience and sense of community in group classes can boost your confidence and foster a long-term commitment to staying active.
Why You’ll Love Our Studios at Active Nation Filton
Air-Conditioned Comfort
Enjoy a refreshing workout environment, keeping you cool and energised during even the most intensive classes.
High-Quality Sound System
Feel every beat and follow every cue with our top-of-the-line sound system that makes every class an immersive experience.
Mirrored Walls
Full-length mirrors help you monitor your form and improve your technique, making sure you achieve your fitness goals safely and effectively.
Spring Wooden Floors
Mood Lighting
Experience the power of lighting that adapts to the pace and energy of your class, enhancing your workout and boosting your motivation.
World-Class Les Mills Classes
Join our professional instructors for renowned Les Mills classes that cater to all fitness levels and goals.
Explore Our Classes at Active Nation Filton
Our flagship studio offers a wide variety of high-energy and calming classes, including:
• BODYPUMP: A barbell workout that targets all major muscle groups for a full-body strength session.
• BODYATTACK: High-intensity cardio to boost your fitness, endurance, and calorie burn.
• BODYBALANCE: A harmonious blend of yoga, tai chi, and Pilates for strength and flexibility.
• LES MILLS SHAPES: Dance your way to fitness with this fun, dance-based class.
• LES MILLS DANCE: Get moving with choreographed routines that bring the joy of dance to your workout.
• PILATES: A low-impact class focusing on core strength, balance, and flexibility.
For those who prefer the exhilaration of cycling, Studio 2 is your go-to:
• RPM: An indoor cycling class that takes you on a journey set to motivating music, perfect for all fitness levels.
• SPRINT: A high-intensity interval training (HIIT) cycling workout that delivers maximum results in minimal time.
Classes for All Fitness Levels
No matter your fitness level, Active Nation Filton offers classes that cater to beginners, intermediate attendees, and seasoned fitness enthusiasts. Our instructors are dedicated to providing guidance and adjustments to help you feel confident and challenged, whether you’re attending your first class or your 100th.
Why Choose Active Nation Filton?
At Active Nation Filton, we combine modern facilities with a friendly and inclusive atmosphere. Our studios provide a space that motivates and inspires, making fitness not just an activity, but an experience. From high-quality equipment and professional instructors to an array of classes tailored for all fitness levels, you’ll find everything you need to stay active, healthy, and happy.
Join Us at Active Nation Filton Today!
Step into our beautiful Studios 1 and 2 and experience group fitness like never before. With classes for every fitness level, there’s something for everyone at Active Nation Filton. Book your class now and start your journey to a fitter, healthier you!
Every time you book a class, not only are you supporting our charity’s mission to inspire the nation to improve their health and wellbeing, but you’re also reaping the wellbeing benefits that enhance your quality of life and promote longevity.
Join us in making a positive impact for yourself and the community!