Rackets is a fast-paced racquet sport played in an enclosed court, somewhat similar to squash but with a harder ball and longer, heavier racquets.
Originating in England, it has evolved into a competitive sport primarily played in the UK and North America. Each game is played by either two (singles) or four players (doubles) who use a hard ball, striking it alternately against the front wall of the court. The objective is to hit the ball in such a way that the opponent cannot return it before it bounces twice.
WHAT IS RACKETS?
Rackets is a fast-paced racquet sport played in an enclosed court, somewhat similar to squash but with a harder ball and longer, heavier racquets. Originating in England, it has evolved into a competitive sport primarily played in the UK and North America. Each game is played by either two (singles) or four players (doubles) who use a hard ball, striking it alternately against the front wall of the court. The objective is to hit the ball in such a way that the opponent cannot return it before it bounces twice.
WHAT ARE THE BENEFITS?
Playing rackets offers extensive physical and mental benefits. It is an excellent cardiovascular workout, enhancing aerobic fitness, speed, and agility due to the quick movements and sharp turns required during play. The sport also improves hand-eye coordination and reflexes. Mentally, rackets is challenging and requires strategic thinking, concentration, and quick decision-making, which can help sharpen cognitive functions. Additionally, it provides a competitive outlet and can be a great way to relieve stress.
IS IT FOR ME?
Rackets is ideal for individuals looking for an intense and dynamic sport that involves quick thinking and fast reflexes. It suits those who enjoy high-energy, competitive environments. The sport is also good for those who appreciate racquet sports but are looking for something more niche and challenging than tennis or squash. While it may not be as accessible as other racquet sports due to fewer available courts, it’s perfect for those with access to a facility and a desire to engage in a vigorous physical and mental workout.
WHAT YOU WILL NEED:
- Footwear (may vary depending on the pitch surface)
- A bottle of water
- Comfortable clothes