Have A Word is ACTIVE NATION’s campaign to understand what barriers real people have overcome to leading healthy active lives. By understanding these barriers we can then provide relevant resources that will hopefully inspire others to make small positive changes to their lives.
As a campaigning charity on a mission to persuade the nation to be active, we believe making positive lifestyle changes starts with a conversation. That conversation may be had with a health professional, a family member, friend or with ourselves but by talking about the challenges we face, change becomes possible.
As we talk to more inspirational people and share their stories, we will continue to build up the available resources.
Many people face barriers to getting active. Select what challenges you most and we will help motivate you with real stories and sound advice on how to overcome them.