About Boutique Fitness Lymington
If you are interested in getting in shape and toning your body, Active Nation Boutique Fitness is the venue for you! Boutique Fitness Lymington have state of the art equipment to gently stimulate and strengthen all the major muscle groups in the body, including the core. It is a controlled and safe form of movement, and provides a multitude of benefits, from changing your body shape to improving general strength and flexibility. By using the equipment actively, you can safely experience faster improvements to muscle strength, mobility, balance and co-ordination. In addition, you can be assured of an all over body workout specifically designed to exercise all major muscle groups.
Boutique Fitness Lymington is for you if:
- You have a long term health condition
- Busy gyms are not for you anymore
- You require assisted exercise for pre-surgery or post rehabilitation
- You want to exercise in a friendly, social, ’boutique’ fitness space within the heart of Lymington!