Ready For Launch?
Ready For Launch?
Are You Ready For Launch?
Something exciting is heading your way! We’ve teamed up with Les Mills to bring you the hottest new group exercise workouts…SH’BAM and RPM.
We’ll be showcasing them at a free launch event on 27th April 2013 at your local Active Nation centre. You’ll be able to give them a go before they are released onto our new Group Exercise timetables the following week.
As well as our SH’BAM and RPM launches, there will be plenty of other activities for you and your family to have a go at. Call your local centre now to find out what’s going on near you!
SH’BAM
Set to a soundtrack of chart-topping hits, classic remixes and modernised Latin beats, SH’BAM is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.
RPM
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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