Active NAtion


Two hour introduction to Stand up Paddleboarding.

What is it?

Stand up Paddleboarding, or SUP, is the latest craze to hit the water. Simply stand up and paddle! It is a great way to get out on the water and have fun with friends while getting a core workout.

Ready to Ride covers the fundamentals of safety and Stand up Paddleboarding techniques and is the minimum standard for offsite hire.

When is it?

This course is run daytime at weekends or on weekday evenings.

Evenings 1800-2000:

7th May 2019
21st May 2019
4th June 2019
11th June 2019
18th June 2019
25th June 2019
2nd July 2019
9th July 2019
16th July 2019
23rd July 2019
30th July 2019
6th August 2019
13th Aug 2019
20th Aug 2019
27th Aug 2019
3rd Sept 2019

Day sessions 0930-1130:

25th May 2019
1st June 2019
15th June 2019
6th July 2019
20th July 2019
3rd Aug 2019
10th Aug 2019
17th Aug 2019
24th Aug 2019
31st Aug 2019
7th Sept 2019
28th Sept 2019
5th Oct 2019
12th Oct 2019

Who is it for?

Anyone aged 16 years or older old who fancies trying out this ancient Polynesian art.

How much is it?

£35, including certificate.

What next?

Choose a course that suits you from the options below. Then complete the enquiry form, give us a call or drop us an email. We aim to respond within 48 hours.

Our dedicated training centre is close to Ocean Village Marina in Southampton.

Paddlesport Courses

Paddlesport Courses

Get out on the water with our approved Canoe and Kayak courses.

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Safety & Training

Safety & Training

Safety on the water is critical and something that should not be overlooked. We offer a wide range of courses to make sure you have the skills to be safe.

Read more
Coaching Qualifications

Coaching Qualifications

Become an approved Coach so that you can teach others.

Read more
Archery Courses

Archery Courses

Learn a new skill and have a lot of fun doing it! A really fun activity for friends and family groups to try.

Read more
Climbing Courses

Climbing Courses

Following the NICAS framework, we offer a number of approved climbing courses.

Read more
SUP Courses

SUP Courses

Stand Up Paddleboarding is a great activity to learn! Great exercise for the upper body and a lot of fun too.

Read more

Accreditations and Partners

Feeling social?

If you have an enquiry please get in touch!

Make an Enquiry


In a hurry? Give us a call.

Centre Details

Reception Team

02380 915744

Membership Team