"To get fitter by swimming once a week!"
"to get more active, and loose weight so I feel good about myself for summer"
"to exercise at least three times per week"
"attend a fitness class at least once a fortnight"
#strength
"To get fit"
"Be able to run 10 miles"
"to lose 2 stone before my holiday in august"
"Complete 50 press ups non stop- full ones!!"
#motivation
"to get fit so I can keep up with my nephews"
"to loose excess fat and tone up"
"To keep fit"
"to get fitter by swimming and taking part in exercise classes "
#training
