Move More This Festive Season with Les Mills and Active Nation

Written by activenation33

November 20, 2024

The festive season is upon us and with it comes endless indulgence—mince pies, mulled wine and a social calendar packed tighter than a Christmas stocking. While it’s all about celebrating, it’s also the time when routines go out the window and those extra festive pounds sneak in. But here’s the good news: Active Nation and Les Mills classes are here to save your Christmas cheer and your fitness goals.

And the cherry on top? By joining Active Nation, you’re supporting a charity on a mission to improve the health and wellbeing of the nation. Every workout you achieve helps inspire healthier, happier communities. It’s fitness with a feel-good twist!

1.⁠ ⁠Punch Away Festive Stress with BODYCOMBAT™️

Need a break from wrapping presents or the in-laws? BODYCOMBAT™️ is just the thing. This high-energy, martial arts-inspired workout combines punches, kicks and epic tunes to burn calories, relieve stress and leave you feeling like a festive ninja.
•⁠ ⁠Torch up to 740 calories in one session (goodbye mince pie guilt!).
•⁠ ⁠Build strength, improve stamina and feel unstoppable.
•⁠ ⁠Laugh while imagining the festive turkey as your sparring partner!

2.⁠ ⁠Sculpt and Tone with BODYPUMP™️

If your December schedule looks like a Christmas buffet—full to the brim—BODYPUMP™️ is your go-to. This barbell-based workout tones your muscles, boosts your metabolism and lets you crush calories without spending hours at the gym.
•⁠ ⁠Perfect for toning up before those party pics.
•⁠ ⁠Burn off the Christmas pud with high-rep, low-weight fun.
•⁠ ⁠Short on time? Try the 30-minute express format—fitness that fits!

3.⁠ ⁠Find Your Festive Zen with BODYBALANCE™️

Feeling the festive frenzy? Take a deep breath and head to BODYBALANCE™️. This yoga, Pilates and tai chi fusion class stretches out the stress and brings the calm back to your chaotic December.
•⁠ ⁠Improve flexibility and balance to combat all that sofa time.
•⁠ ⁠Relieve tension and boost your mood—no eggnog needed.
•⁠ ⁠Feel recharged and ready for the next Christmas do.

4.⁠ ⁠Fun and Festivities with Active Nation

Active Nation makes fitness more than just a workout—it’s a chance to have a laugh, stay motivated and enjoy the festive vibes with others. Who says staying active can’t be fun?
•⁠ ⁠Seasonal soundtracks: Think classic festive bangers while you sweat.
•⁠ ⁠Bring a mate: Everything’s better with a friend, even burpees.
•⁠ ⁠Quick workouts: Busy day? No problem. Try a 30-minute GRIT™️ or CORE™️ session to keep you moving.

5.⁠ ⁠Get Outdoors and Get Adventurous

Balance your Les Mills workouts with a bit of outdoor fun! Active Nation has plenty to keep you moving outside too:
•⁠ ⁠Donutting or skiing: Head to a dry slope for some giggles and a sneaky cardio session.
•⁠ ⁠Winter walks: Wrap up warm, grab a mate and take in the frosty scenery.
•⁠ ⁠Swimming: Take a dip and feel refreshed—it’s like a festive reset button.

6.⁠ ⁠Feel-Good Fitness with a Purpose

When you join Active Nation, you’re not just looking after your own health—you’re helping others too. Active Nation is a charity dedicated to improving the health and wellbeing of the nation. Every burpee, every squat and every bead of sweat helps fund projects that inspire communities to live healthier, happier lives.

7.⁠ ⁠Stay Energised Through the Holidays

We all know how it feels to hit that post-indulgence slump. Les Mills classes at Active Nation are designed to keep you energised, motivated and ready to tackle everything December throws at you—from Christmas shopping marathons to late-night karaoke.

8.⁠ ⁠Don’t Wait for January—Start Now!

Let’s be honest—waiting until January to get back into shape is so last year. Start now and you’ll hit the New Year feeling stronger, healthier and more energised than ever. Active Nation and Les Mills make it easy to enjoy the festivities without letting your fitness slip.

Join Active Nation and Les Mills This December

Ready to mix festive fun with fitness? Find your nearest Active Nation venue and book a Les Mills class today. Whether you’re throwing punches in BODYCOMBAT™️, lifting your way through BODYPUMP™️ or stretching it all out in BODYBALANCE™️, there’s a class for everyone.

And don’t forget: every single workout supports Active Nation’s mission to improve the health and wellbeing of the nation. So, while you’re getting fitter, you’re also giving back.

Let’s make December about movement, balance and fun—with just the right amount of indulgence. See you at Active Nation for festive activities!

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