MEN'S HEALTH WEEK
Join us to celebrate Men’s Health Week in June 2023 and embark on a transformative journey towards enhanced physical and mental well-being. At Active Nation, we are committed to empowering men to prioritise their health and combat the negative effects of excessive technology use.
Regular exercise has been proven to improve overall health and increase life expectancy. It’s never too late to start! Just 150 minutes of brisk walking per week can add up to 7 years to your life, regardless of age, weight, or health conditions.
Unfortunately, statistics reveal that over one in five men die before the age of 65, with higher rates in impoverished areas. We are addressing this issue head-on with the CAN DO Challenge for Men—an initiative focusing on men’s health, physical activity, and fighting obesity.
DISCOVER THE
CAN DO CHALLENGE!
Join the CAN DO Challenge and embrace a healthier lifestyle. With our diverse range of activities, including gym workouts, classes, and swimming, as well as online workouts through a FREE CAN DO PASS, you can engage in boxing, strength training, yoga, mindfulness, dance, HIIT, cycling, body combat, and more. There’s something for everyone, including outdoor adventures.
Did you know that 75% of premature deaths from coronary heart disease are male? By increasing physical activity and reducing obesity, we can significantly reduce the risks associated with these diseases.
Five Ways to
CAN DO well-being!
CONNECT.
Nurture meaningful relationships that contribute to your happiness and well-being.
BE ACTIVE.
Engage in physical activities that resonate with you, both at our venues and at home.
NOTICE.
Disconnect from the digital world and be present in the moment, enhancing well-being.
DISCOVER.
Step outside your comfort zone and explore activities that ignite personal growth.
OFFER
Take advantage of a CAN DO PASS and access free activities to improve your physical and mental health.
Seize the moment & register for your CAN DO PASS today.
JOIN THE MOVEMENT!
Men's Health Week coincides with Father's Day, making it the ideal time to prioritise the well-being of the men in our lives. Register for your FREE CAN DO PASS today and join us in empowering men to make positive, lasting changes.
#CanDoChallenge
Terms & Conditions
FREE 1 day pass includes all activities at specific venue for 1 day only.
ONLY the venues in the drop down box are included.
ONLY 1 pass per person, for new supporters only.