FREE 5 Day Pass

Active Nation Logo

Whether it’s a workout in the gym, a relaxing dip in the pool, or a high energy exercise class…your health and happiness can certainly benefit from being more active!

To help you discover the benefits of regular exercise we’re giving you a free 5 day VIP pass to come and have a go. It’s simple to get started, all you need to do is complete the form below, then we will give you a quick call to set things up and away you go! There really is no cost at all!

Fitness Jess

Frequently Asked Questions

We’ll get in touch with you to discuss when you’d like the pass to start. You’ll then have 5 consecutive days to use the pass at the selected venue.

The pass can be used an unlimited amount of times during the 5 day period, and can be used for the Gym, Group Exercise Classes and Swimming (dependent on available facilities at your chosen venue).

We have an easy to use and instant online booking system that allows you to pre-book your sessions. You can download the Active Nation app to book online, or just book your sessions over the phone when we call you to set things up. Alongside the gym and swimming we also have a huge timetable of group exercise classes, so we’d love it if you tried as many sessions as you can.

Anyone aged 16+ can apply for a free pass.

No, the 5 day VIP pass is completely free of charge. The purpose behind the campaign is to encourage more people to be active and discover the benefits of regular exercise.

We hope at the end of the 5 days you’ll want to continue exercising as you’ll be feeling great!

You should hear from our team within a couple of days or so about starting your 5 day pass, but if you feel things have gone a little quiet just drop us an email to

Well allow us to introduce ourselves…Active Nation are a national charity with a mission of persuading the nation to be active. 

We campaign nationally to help communities become healthier and happier through participation in regular exercise.