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Editors notes

Summer is finally upon us and June is the perfect time to reflect on the first half of the year, and set ourselves goals for the rest of 2018. Head over to our “Take on a New Challenge” blog for some fun, summertime ideas to keep you active.

June is also a big month for all Football lovers. Kicking off on June 14th, the FIFA World Cup is one of the biggest and most followed sporting events in the world. Whilst World Cup footy fever ramps up we take a closer look at what it takes to be able to bend it like Beckham!

June 15th– 24th is National Picnic Week! We love a good picnic, so why not take inspiration from our al fresco menu ideas and use this week to get your dose of vitamin D whilst enjoying the great outdoors.

And finally, our incredible June Local Hero is Mike Sadler from Runcorn who shed a staggering 17 stone to save himself from a certain early grave.

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RT @DrKristieLeong: An EPA study showed humans spend only 7% of their life outdoors. That means less #vitaminD, fresh air, #exercise, & #st…