WHAT IS ARCHERY?
Archery is an activity with a long history in hunting and warfare. Nowadays it involves using a bow to shoot an arrow at a target.
WHAT ARE THE BENEFITS?
Archery is a very social and inclusive sport, which can be very satisfying. It builds upper body strength, helps with hand and finger flexibility, and improves hand-eye coordination. The patience and focus it requires can help people deal with day-to-day stresses. It is easy to get started. Check out Active Nation’s Woodmill Outdoor Activities Centre in Southampton if you fancy giving it a try.
IS IT FOR ME?
If you love the outdoors and are looking for a relaxing activity, come and try archery.
WHAT YOU WILL NEED:
- Simply get in touch with Woodmill Outdoor Activities Centre or your nearest archery club to get started. Our team will tell you what you need – but initially just book an activity and be prepared to relax and learn a new skill.