Personal Training

Prices

WHAT IS PERSONAL TRAINING?

A personal trainer is a fitness professional involved in prescribing exercise and giving instruction. They motivate you by helping you to reach your fitness goals and by providing brilliant feedback in a fun and safe way.

WHAT ARE THE BENEFITS?

Working out with a personal trainer keeps you motivated, inspired and wanting more.  Whatever your goal, from training for a marathon to increasing your fitness levels to keep up with the kids, they are a friendly face at every Active Nation gym that can help you to reach your targets and be that helping hand at every stage of your development.

IS IT FOR ME?

If you need a bit of a push or work better under instruction then give one of our PTs a call for a chat. Tell them your goals and they will discuss what they can do to help you. Sessions can be arranged to fit in with your schedule.

WHAT YOU WILL NEED:

  • An appointment with one of our PTs
  • A bottle of water
  • Comfortable footwear
  • Comfortable clothing that you can move around in
  • A little bit of determination